The correct method is to use sanitary napkins

Many of the girls in our country, the ultra-modern, but a lot of their own health udasina. Awareness of their own health information, although, many people do not know the proper procedure. Sanitary napkins or cloth napkins month rtusrabe our country, girls are using.

Only cloth napkin or cotton pads were used, but now the power of advertising rancane "uibha dry" or Dry nyapakinera use has increased. According to the advertisement, "Now I do not have any duscintai, the day is free !!" alluring girls under the influence of these ads use the pad or napkin, and it is after 4 hours or more.

After a few months, which results in unwanted functions are infected because they do not get out. In the absence of any clear ideas about the damage they had unwittingly. Some of the information to be provided are: to raise awareness about the

Sanitary napkins:

Rathamata any sanitary napkins or pads should wear no more than three or four hours. Two and three-day period starts to secrete excessive bleeding. At the same time, some six or seven hours to change the pad. But the fourth or fifth day of discharge from the lessening many of the same napkin for 4 hours or more on that later. Eikarane their problem might be that the vagina include itching, inflammation, allergies.

Therefore, the first three days of menstrual pads for two consecutive hours should be examined. If the pad is dry to the upper part of the blood is washed away, along with the pad should be changed and no more than four hours should not be wearing a pad. The third day of the menstrual napkins quickly dried blood draws and keeps the upper part of the "dry uibha" the wearing of the napkin should be removed.

At the end of menstrual bleeding is a little dry and partly because the germs invade the blood, which is quickly coming into contact with the vagina itching, boils, etc., causing infection.

You may not know the dry uibha nyapakine pad or pads are used to dry "cellulose gel" the name of a material which is responsible for cervical cancer. And the fury of the past few years, is one of the reasons behind the huge grin for a long time use sanitary pads. Even if you look at it, but it is made by the key elements of the packet are not mentioned anywhere.

In this regard, there is no proper guidance or policy in the subcontinent and being too easily influenced by advertising people have been hurt. So be careful on his own.

Cloth napkin:
Many people use the same clothes repeatedly washed. The same applies to the case. Use cloth napkins, of course, once boiled in hot water after washing to dry in the sun. As the sun antibiotic works quite well. No, not the corner of the room to dry.

Note : that the pad will change periodically.

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Breast Pain

Most women develop breast pain at some stage in life. In most cases the pain develops in the days just before a period. In some cases the pain is not related to periods. The pain is often mild but in some women it is more severe and can affect the quality of your life. Treatment options include painkillers and rub-on (topical) anti-inflammatory drugs.
What are the types of breast pain?

Breast pain (mastalgia) is usually classed as either:

    cyclical breast pain - where the pain is related to periods. Typically, it occurs in the second half of the monthly cycle, getting worse in the days just before a period; OR
    non-cyclical breast pain - where the pain is not related to periods.

Up to 7 in 10 women develop breast pain at some stage in their life. About 2 in 3 cases are cyclical breast pain, and about 1 in 3 are non-cyclical. If you are not sure which type of breast pain you have, it may be worth keeping a pain diary for 2-3 months. Record the days when you have breast pain, and highlight the days when the pain  is severe enough to affect your lifestyle. See what pattern emerges.

Cyclical breast pain

Cyclical breast pain is very common. It can first occur at any age after periods start, but most commonly first develops between the ages of 30 and 50 years. It does not occur in women past the menopause when the periods have stopped.

What are the symptoms of cyclical breast pain?

In many women the symptoms are mild. Indeed, it can be considered normal to have some breast discomfort for a few days before a period. However, in around one in ten women the pain can be severe and/or last longer - up to 1-2 weeks before a period. The 3-5 days prior to a period are usually the worst. The pain usually eases soon after a period starts. The severity usually varies from month to month. Typically, the pain affects both breasts. It is usually worst in the upper and outer part of the breast, and may travel to the inner part of the upper arm.

Your breasts may also feel more swollen and lumpy than usual. This lumpiness is generalised so does not lead to a single definite lump forming. This swelling and lumpiness then improve soon after your period starts.
Quality of life for some women can be significantly affected. Physical activity such as jogging can make the pain worse. Such things as hugging children and sexual activity can be painful.

What causes cyclical breast pain?

It is thought that women with cyclical breast pain have breast tissue which is more sensitive than usual to the normal hormonal changes that occur each month. It is not due to any hormone disease or to any problem in the breast itself. It is not related to any other breast conditions. Although it is not serious, it can be a nuisance

What are the treatment options for cyclical breast pain?

No treatment may be needed if the symptoms are mild. Many women are reassured by knowing that cyclical breast pain is not a symptom of cancer or serious breast disease. The problem may settle by itself within 3-6 months. Studies have shown that cyclical breast pain goes away within three months of onset in about 3 in 10 cases. However, in up to 6 in 10 women where the pain has gone, it develops again sometime within two years. So, in other words, cyclical breast pain may come and go over the years.

If the pain is more severe, or for the times when it may flare up worse than usual, treatment options include the following:

    Support your breasts. Wear a well-supporting bra when you have pain. It may be worthwhile having a bra fitted for you, as many women actually wear the wrong size of bra. Some women find that wearing a supporting bra 24 hours a day for the week before a period is helpful. It is best to avoid underwired bras. Wear a sports bra when you exercise.
    Painkillers and anti-inflammatory painkillers. For example, paracetamol or ibuprofen. Take regularly on the days when the breasts are painful.
    Rub-on (topical) non-steroidal anti-inflammatory drugs (NSAIDs). For example, topical diclofenac or topical ibuprofen. You can buy various topical NSAIDs or get them on prescription. Topical NSAIDs have been shown to help relieve the pain of cyclical breast pain.
    Consider your medication. The contraceptive pill or hormone replacement therapy (HRT) may make cyclical breast pain worse. Other drugs may also worsen cyclical breast pain. For example, some antidepressants and some blood pressure drugs. If appropriate, it may be worth stopping or changing your medication to see if this helps. Discuss this with your doctor.
    Medicines to block hormones. Medicines such as danazol, bromocriptine, tamoxifen and goserelin injections can ease pain in most cases. These medicines work by reducing the level, or blocking the effect of, female hormones such as oestrogen. You need to take them regularly (not just when the pain occurs). However, significant side-effects are common with these drugs. So, they are not usually tried unless you have severe pain which occurs during most months and does not ease with other treatments.
    Evening primrose oil. This used to be a very popular treatment. Some research studies suggest that this has little effect. However, some women still seem to find benefit from it. You can no longer get this on prescription. There are many different preparations of evening primrose oil containing varying amounts of the active ingredient gamolenic acid. The dose is usually 120-160 mg of gamolenic acid twice daily. Evening primrose oil is unlikely to give instant relief and it needs to be taken for up to four months before you can decide if it is helpful or not. If it has not helped by the time four months is reached then it is not going to be effective.

Note: in the past, water tablets (diuretics) used to be popular. However, they do not work, as the pain is not caused by fluid retention.

Non-cyclical breast pain

Breast pain can be present all the time, or come and go in a random way. This type of breast pain is not related to periods and is most common in women aged over 40. The pain may be in just one breast, and may be localised to one area in a breast. Sometimes the pain is felt all over one or both breasts. There are various causes; for example:

    Pain coming from the breast tissue itself in the absence of any lumps, tumours, or other abnormality being detected. The reason why this type of pain occurs is not known.
    Pain coming or radiating from the chest wall under the breast rather than the breast itself. Muscular or bony problems of the chest wall account for some cases.
    Infection is a cause in a small number of cases.
    Shingles may cause pain before a rash develops.
    Breast tumours, cancer and lumps are a very uncommon cause of breast pain.
    The cause is often not clear.

As there are various causes, it is best to see a doctor for assessment.

What is the treatment for non-cyclical breast pain?

In many cases the pain goes after a few months without any treatment. NSAIDs such as ibuprofen may ease the pain. Rub-on (topical) NSAIDs may also work. Other treatments may be appropriate, depending on whether a cause is found.

Breast pain and breast cancer

Women with breast pain often worry that the pain is caused by breast cancer. However, the first symptom of breast cancer is usually a painless lump. Pain is not usually an early symptom.

However, even though breast pain is not likely to be caused by cancer, you should see your doctor if you have any concerns about breast pain or any other breast symptoms.

In particular, see a doctor promptly if you have breast pain and any of the following:

•     A lump in your breast or under your arms.
•     Discharge from a lump or nipple.
•     A family history of breast cancer.
•     Swelling and redness in your breast.
•     Any symptoms of pregnancy, such as a missed period.
• 
  

Source :patient.info

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